English Series

19th March to 23rd April 2023 (Sundays)

Length: 6 weeks, starting March 19th, time at 9:30 AM ET (US) / 8 PM (India) (Sundays)

Workshop format: Weekly

Weekly meeting length (approximately): 90 minutes

Where: Zoom; link will be provided after sign up.

For Whom: Individuals who are looking to improve their Type 2 diabetes or pre-diabetes by making lifestyle changes and those who want to lose weight, prevent/reverse heart disease, diabetes, want to achieve better cholesterol levels, etc would be benefited by these workshops.

Price: Free

*I am raising money for charities and small businesses in my area; a donation check to the charity is encouraged. More information can be found on the Registration form.

Get lab work to establish baselines -- It is highly encouraged that the participants get a set of following tests done prior to starting the webinar series:

CBC

Kidney & Liver functions

TSH

Hemoglobin A1c

Fasting lipid profile (serum cholesterol, triglycerides, HDL and LDL)

Vitamin D Levels

Vitamin B12

Requirements: Consistent attendance as well as adherence to the lifestyle is expected from all our members for best results.

Total Seats: 50